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Trentino spas. Ideas for wellness breaks  

Tuesday, 20 September 2022 10:30

The Trentino region’s spas are ideal for wellness breaks at any time of year specialized, as they are, in the treatment of specific pathologies and traditional treatments based on the properties of mountain waters.  These six spas in various parts of the region are all in stunning natural surroundings where you can delight in meadows in which to walk barefoot, or meditate surrounded by silence to awaken the body and the senses. 

Borgo Salute-Terme Val Rendena

The Borgo Salute-Terme Val Rendena spa offers guests a series of activities and guided tours that allow them to discover the beautiful landscapes of the Adamello Brenta Natural Park. This is the place to come to restore your psychophysical balance, and to rediscover the value of wellbeing in an enchanting valley that is a destination for sports lovers as well as for those who just want to chill out and delight in nature.

An Ayurvedic approach to health and wellbeing

An Ayurvedic approach is one based on the world's oldest medical science and it places man at the centre, viewing him as a whole composed of body, mind, and spirit. This programme in the Borgo Salute Wellness Centre in Caderzone Terme, which is about 60 kilometres from the city of Trento, includes a three-night full-board stay inspired by Ayurvedic cuisine. There are two Ayurvedic treatments per day in the open air in the Adamello Brenta Natural Park as well as a meditation and yoga programme. Individual thermal baths, daily Dinacharya practices, and access to the Wellness Center are also included.

The Terme di Comano 

Thermal water, pure air, and natural beauty. This is the season of freedom and wellbeing par excellence, and the Terme di Comano spa which close to the town of Stenico, and some three hours from Milan,  invites visitors to experience all this also through one-day experiences. The many paths and tails in the area lead to an ideal blend of relaxation, excursions and wellness.

The Terme di Levico

The Terme di Levico, in the Valsugana valley, has a series of completely new trails aimed at physical and mental well-being. The facility has been designed and developed by a highly qualified medical team to manage stress and transform the simple action of breathing into an effective tool for obtaining tangible benefits. And the thermal treatments are water-based here, which is something quite unique in Italy.

The Terme di Peio

The Terme di Pejo is an Alpine spa where you can relax and recharge while indulging in wellness and pampering and the waters of three natural springs. In this holistic oasis of wellbeing, silence and slow rhythms you will find your psycho-physical balance through pleasant emotional and sensorial involvement.

Ronny-Kiaulehn-Natural-wellness-alle-Terme-di-Comano
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Ronny-Kiaulehn-Natural-wellness-alle-Terme-di-Comano
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The Terme di Rabbi is located in the heart of the Trentino’s Stelvio National Park and has personalized experiential paths for stress reduction and healthy living.

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