Cava de' Terreni is a hidden gem nestled amidst the enchanting landscape of Italy's Amalfi Coast.
The town dates back to Roman times
This charming and picturesque destination, steeped in history and brimming with natural beauty, is often overshadowed by its more renowned neighbours along the coast. It offers visitors a unique blend of historical intrigue, stunning scenery, and delicious local cuisine, boasting a rich history dating back to Roman times. The town's name is believed to originate from the Latin Cavum, meaning cave which aptly describes the geological formations in this lush valley. One of its historical treasures is the Basilica di Sant'Alferio, an ancient church that showcases intricate medieval architecture and beautiful frescoes. For history buffs the Lucania Occidentale archaeological museum provides a window into the region's past, featuring artifacts and exhibits that shed light on the historical development of Cava de' Terreni and its surrounds.
A haven for hikers and nature lovers
Cava de' Terreni's geographical location makes it a fantastic base for exploring the breathtaking Amalfi Coast. Nestled between the Gulf of Salerno and the Lattari Mountains, this town offers easy access to some of Italy's most stunning landscapes. The nearby Valle delle Ferriere valley is a protected nature reserve and a haven for hikers and nature lovers. Its lush forests, crystal-clear streams, and cascading waterfalls provide an ideal setting for outdoor adventures. As you explore the area, don't forget to visit the Grotta dei Capelli, a fascinating cave system that showcases the region's geological diversity and is an intriguing natural wonder that is well worth exploring.
Limoncello is a famous local liqueur
Like many Italian towns Cava de' Terreni offers a culinary experience that's a feast for the senses. With the town's cuisine reflecting its Mediterranean heritage, there is an emphasis on fresh, locally-sourced ingredients. Be sure to savor the local pasta dishes, such as scialatielli, a flat and wide pasta variety often served with seafood or a tomato sauce. The Amalfi Coast's lemons are world-famous, and you must also try the limoncello, a zesty lemon liqueur, and the local lemon-infused desserts. And no visit to Cava de' Terreni would be incomplete without sampling the town's mozzarella di bufala, a type of buffalo milk mozzarella that is soft, creamy, and a true gastronomic delight.
Quiet charm, history and picturesque landscapes
While Cava de' Terreni might not be as famous as some of its Amalfi Coast neighbours, its allure lies in its quiet charm and the ability to provide an escape from the tourist crowds. Visitors can savor the history, scenery, and culinary delights without the hustle and bustle of the more famous coastal towns. So, if you're seeking a tranquil retreat filled with history, picturesque landscapes, and mouthwatering cuisine, put Cava de' Terreni on your list. This hidden gem on the Amalfi Coast promises an authentic Italian experience that will leave you with lasting memories. For information: www.cittadicava.it
